mai lunch curry fish slice without the curry, broccoli and little rice 5.5 and b2 aj nl 5.5 tt 1.2, lunch cereal granola soya milk, early dinner at og chapfan 6.8 and bottle leong sui 3 and mai dinner finished off the sweet granola with water.
Slept very early yesterday. Wup in the middle of the nite by burst of rain triggered so switched off and then switched on. Today wup left side ear and throat pain gone - real lucky but still drinking lots of water today and went to toilet copious time.
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